Guess I been away from my blog, so I write to many places need to get "simple", so what did I do got a Garmin forerunner 110, now to learn a new tool of the running trade :o) been trying to keep up the miles really bouncing around on next event a marathon in March or a 50k in April, already doing a 50k in May so do I want to push this 62 year old body?  Plus I am a 2:20 pacer for the Rock n Soul half marathon in June for the Summerfest gig in Milwaukee and Woodstock still creeps into my mind marathon of course. Enough rambles.  Tom out. Se you down the ttrail!