Monday, December 19, 2011

a 5 mile run

Ran the trail outside the club it is 1 mile around on crushed limestone.  Had dog walkers out and geese landing in the pond, still not frozen over.  Then did a crossfit workout.  Thinking of doing aa 24 hour run on same type of trail round and round for 24 hours!

1 comment:

  1. Nice. I can't fathom doing one of those 24 hour things (yet). I just don't do well without sleep.

    ReplyDelete