a little warm

Went out before eating or having my bulletproof coffee for a 6 mile run.  Temps already near 70 with 73% dew point.  Had some water and honey mix for my fuel about 12oz.  Tasted a bit sweet so I will have to work on the proper amounts.  Run went well and of course the right foot got tight after 2 miles, need to get that fixed.  Lakefront marathon is 3 months away.  Had 2 eggs, 3 bacon 1 slice sprouted bread with pb and 1 cup bullet proof coffee.  Then to farmers market for some meat and vegies.  2 hour bike ride later.