high dew points

Need to make a habit of keeping up this blog.  Been warm meaning hot here in WI, also high dew points, getting my run in early 6-6:30am after dog walk.  This morning had a struggle with run.  To much carb after supper or just not in mood to run, lots of life going on with grandson having cancer.  Hope to get the bike ride in later and some weights been missing weights.  So much for now.